Carry Wisdom

As our week of honoring past versions draws to a close, it's time to reflect on the profound wisdom you've uncovered. What insights, strengths, or understandings from your past selves can you consciously choose to carry forward into your present and future? How can those lessons inform your choices and actions moving ahead?

Remember, every experience, every challenge, and every triumph has shaped you. These aren't just memories; they're valuable pieces of a rich tapestry, offering guidance and clarity for your path forward. By acknowledging and embracing the wisdom gleaned from your journey, you empower yourself to navigate new situations with greater understanding and confidence.

Weekly Affirmation

I honor all past versions of myself with kindness and acceptance, embracing the wholeness of my story.

Somatic Space

Find a comfortable, relaxed position. Gently close your eyes. Place both hands over your heart. Take several deep, calming breaths, allowing your body to soften. Imagine yourself held securely and gently, releasing any tension and simply resting in a sense of peace and presence.

Daily Scripture

"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." — Proverbs 3:5-6 (NIV)

Proverbs 3:5-6 reminds us of the profound power of trust. This trust extends to acknowledging that there's a larger plan, even in the parts of your past you don't fully understand. By opening your whole story to this guidance, you allow your path to become clearer, guided by the wisdom gained from every step of your journey. As you prepare for rest, offer yourself gentle peace as you integrate these deep insights. Take time today to simply be, trusting that every experience has contributed to the wise person you are becoming.

Journal Prompts

• Identify one specific piece of wisdom or understanding from your past that you want to consciously apply to a current situation or decision.

• In what area of your life do you feel called to rely more on a deeper understanding or guiding principle than solely on your own, especially concerning past experiences?

• As you prepare for rest, how does releasing your story to a sense of deeper guidance bring you peace about the path ahead?