Day 70- Celebrating Courage
Closing out Week 10, let's shift our focus to how we embraced the act of stepping forward, not just the outcome. In a world that often prioritizes results, this practice is a powerful act of self-compassion and empowerment. The bravery isn't solely in achieving a grand goal, but in the courage to initiate, to try, and to show up for your dreams.
Regardless of the outcome, you have demonstrated immense strength by taking that gentle first step. As we end the week, take a moment to rest. Acknowledge your effort, commend your courage, and feel the quiet triumph of having honored your inner wisdom. Every brave step is a significant victory, and you've earned the right to settle into the rest that follows.
Weekly Affirmation
I gently take brave first steps, trusting my inner wisdom to guide me towards my heart's desires.
Somatic Space
Close your eyes and recall a recent small, brave step you took, no matter how insignificant it might seem. Bring that memory fully into your awareness. Notice how your body feels as you remember taking that step. Perhaps there's a sense of pride, relief, or quiet strength. Allow yourself to fully experience these positive sensations. Gently place your hands over your heart as a gesture of self-acknowledgment, an act of friendship and love toward yourself, celebrating your courage.
Daily Scripture and Application
βThe Lord will complete what he began in me; your steadfast love, O Lord, endures forever." β Psalm 138:8
Today, I will be a good friend to myself by trusting that the divine is working with me to bring my courageous steps to a beautiful completion.
Journal Prompts
Recall a brave first step you took this week, however small. What did you learn from the act of taking it, regardless of the outcome?
What does it mean to be a good friend to yourself, especially on days when you feel discouraged or uncertain about the steps you've taken?
How can you intentionally celebrate your efforts and courage throughout your journey as an act of self-friendship, rather than only focusing on results?