Day 11- Liking You

Assessing Your Strengths.

Today, let's focus on appreciation. This isn't about arrogance or a big ego; it's about a quiet, honest look at the things you genuinely like about yourself. We spend so much time focusing on what we need to improve that we often forget to acknowledge our strengths, qualities, and achievements.

This is an act of self-compassion. It's about giving yourself the same grace and gratitude you would a friend. What are you good at? What qualities do you possess that have served you well? Maybe it's your patience, your creativity, or your ability to listen to others.

When you focus on what you like, you're not just boosting your confidence; you're building a foundation of gratitude for the person you are right now.

Word of the Day

Galatians 6:4 (KJV) "But let every man prove his own work, and then shall he have rejoicing in himself alone, and not in another."

This verse gives you permission to be proud of your own journey and your own unique qualities without needing to compare yourself to anyone else. Today, let's celebrate your personal wins, big and small, because they are yours alone to rejoice in.

• How can celebrating your own unique qualities help you release the need for external validation?

Daily Journal Prompts

• What three qualities or aspects of yourself do you genuinely like or admire today?

• Recall a moment when one of these qualities served you well. Describe it.

• How does focusing on what you like about yourself impact your overall mood and perspective?